A little transitional music

Time to get over this.

This week: 238

Saturday 4.12.08

• Weighed in at 238, down 37.5 from 8/31/07
• 8 am - Apple fritter & coffee with soy milk - 495 calories
• 1:45 pm -Turkey/avocado sandwich & coffee with soy milk - 375 calories
• Total: 870 calories consumed; --- burned = 870 net calories